The holiday season in the States has just come to a close, leaving lots of us feeling a little out of sorts and, maybe, a bit depressed.

It can be tough to return to “normalcy” after weeks of celebrations, dinners, drinks, great food, days off, lighter work loads etc. Yeah, we get it. So, where do we go from here? How do we open our arms to a new year of possibilities if we’re mourning the loss of all that… fun?!

Well, despair not, friends! This episode, we share some great ideas for how you can re-energize and look forward to a great 2016! It’s the year of love after all!

Mentioned in this episode:

• Hector and the Search for Happiness
• The Secret Life of Walter Mitty
• VC Podcast Episode 7: Practicing Gratitude: The True Path to Happiness!
• VC Podcast Episode 69: Healing After Sexual Trauma: An Interview with Keri Nola

 

Listen To The Full Episode:

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In the Comments:

How do you shake off the blues after the holiday season? Share your thoughts in the Comments below.

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