087 – What Our Mothers Didn’t Teach Us About Sex: An Interview with Shasta Townsend

Shasta Townsend

Shasta Townsend

This week, we’re talking about the birds and the bees with storyteller, lover of life, and best-selling author Shasta Townsend. Shasta is the author of Happy, Sexy, Shameless: What Our Mothers Didn’t Know About the Birds and the Bees and the creator of Balanced Life Yoga.

There is a ton of misleading information out there about sex, sexuality, and intimacy. So, how are we supposed to figure out how to navigate through the b.s. and find the truth about what a happy, sexy, shameless life looks like? It would’ve been nice to hear, at a young age (before puberty punched us all in our guts), but the truth is that many mothers had the same misinformation and shame that many of us felt/feel around sex.

Shasta walks us through how we can change the stories of who we think we are and what we believe that we deserve so that we can all step into a truly intimate, fulfilling sex life. With intention, we can heal the wounds on our sexuality and learn to release the shame that secrecy fuels.

We hope you enjoy this wonderful conversation.

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